Depression walks beside each of us everyday,
it is part of the human condition and some days no matter what you or others do we takes its hand, we become traveling companions.
On days such as these knowing that it will pass and that tomorrow will bring hope, opportunity and choice gets us through today.
When depression becomes a constant travelling partner again it is this knowledge of tomorrow that provides the courage to ask for help.
Because we are not mentally ill,
we are human and depression walks beside each of us everyday and we can let go of its hand and travel tomorrows free of its influence!