Friday, 6 March 2015

Sauerkraut Salad

Foodie Friday

Marcus Porcius Cato the Elder 234 BC t0 149 BC wrote a book on farming in his text he wrote that cabbage is betters than all other vegetable and to today cabbage is believed to:
  • Provide protection from radiation therapy
  • Prevent some cancers
  • Help with digestion
  • Build the immune system
  • Reduce blood pressure

  • 4 cups sauerkraut
  • 2 cups diced celery
  • 1 sweet red pepper diced
  • 1 sweet yellow pepper diced
  • 1 sweet green pepper diced 
  • 1/2 cup sugar 
  • 1/4 cup salad oil
  • 1/3 cup vinegar
  • 1/4 cup water
  • Salt to taste

  1. Prepare all of your vegetables and place in a bowl 
  2. Prepare your dressing and pour over salad
  3. Mix well
  4. Refrigerate overnight 

From our table to yours

Grandma Snyder

©2013-2015 twosnydergirls
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