Sauerkraut Salad

Foodie Friday

Marcus Porcius Cato the Elder 234 BC t0 149 BC wrote a book on farming in his text he wrote that cabbage is betters than all other vegetable and to today cabbage is believed to:

• Provide protection from radiation therapy
• Prevent some cancers
• Help with digestion
• Build the immune system
• Reduce blood pressure

Ingredients:

• 4 cups sauerkraut
• 2 cups diced celery
• 1 sweet red pepper diced
• 1 sweet yellow pepper diced
• 1 sweet green pepper diced 
• 1/2 cup sugar 
• 1/4 cup salad oil
• 1/3 cup vinegar
• 1/4 cup water
• Salt to taste

Directions:

1. Prepare all of your vegetables and place in a bowl 
2. Prepare your dressing and pour over salad
3. Mix well
4. Refrigerate overnight 

Serve 

From our table to yours

Grandma Snyder

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