Monday, 20 January 2014

Good Food Box

January’s Good Food Box
It is that time of the month again, the Good Food Box has arrived.  This is our 5th Good Food Box, supporting our local Public Health in bringing fresh fruits and vegetables to families at an affordable price:

This month the Good Food Box came with nutritional facts about Carrots and two great recipes

Honey Roasted Carrots
Ingredients (4 servings)
8 medium carrots
3 tbsp. olive oil
¼ cup honey
Salt and ground black pepper to taste

Clean your carrots and cut off the stem end
Preheat the oven to 350 F
Line a baking dish with foil.  Place the whole carrots into the baking dish and drizzle with olive oil.  Mix until carrots are completely covered with olive oil.
Pour on the honey, then season to taste with salt and pepper.  Mix until evenly coated.
Bake in preheated oven until just tender, or cooked to your desired degree of doneness, 40 minutes to 1 hour.

Balsamic Glazed Carrots
Ingredients (4 servings)
6 medium carrots
1 tbsp. olive oil
1 ½ tbsp. balsamic vinegar
1 tbsp. brown sugar

Wash and scrub carrots clean, then cut in to slices about ¼ inch in thickness
Heat oil in skillet over medium-high heat.
Sauté carrots in oil until tender
Stir in balsamic vinegar and brown sugar, mix to coat and serve.


Grandma Snyder
©2013-2014 twosnydergirls
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