Exhaustion over takes many of us at this time of year.
We work all day at our jobs, those things that have to be done no matter what for income and home.
And then we add to our work the many preparations that happen in December and we expect to enjoy the Christmas Holiday.
We do this year after year spending more and having to work harder to pay for the holiday, “go[ing] mad or becom[ing] unstable without knowing it”
This holiday season be mindful to take time to play, have fun and relax.
We have a hypnosis that by building in, fun relaxation and play we have the potential to spend less money, give more meaningful gifts and enjoy the holiday season deeply.