Thursday, 2 January 2014

Homemade Spaghetti Sauce and Sautéed Vegetables



I want to thank the Italian Food community on Google+ for inspiring my experimentation with gluten free pastes.  

In a sauce pan using 1 tablespoon of Coconut oil sauté:

  • 1 red pepper
  • 1 green or yellow pepper
  • 1 onion
  • 1 package fresh mushrooms
  • 3 cloves of garlic crushed

Until tender (keep warm and set aside)

Course chop four tomatoes add these to the sauce pan that you have removed the vegetables from.

  • Add to this one 1 6oz. can of tomato paste and
  • ½ a cup of red dry wine.
  • Your favourite Italian herb.

Cook your sauce to the consistency that you prefer.

Cook your pasta noodles and toss in 1 tablespoon of olive oil.

I used gluten free noodle.

Enjoy. 

Grandma Snyder 
 ©2014 Twosnydergirls
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