I set
out to write a totally different mindfulness post for today and instead of
writing the post over the weekend which was the plan, I spent time with family, walking St. Lawrence Market,
photographing Allan Gardens, watching movies with my husband and just relaxing.
Now it is
8:38 pm on the evening that the blog is due (self imposed due date) to be posted and I have no energy to
write and I am giving up.
Wait a
minute I enjoy doing this blog what is wrong with me?
I have
set expectations for myself and in not reaching them I have disappointed myself
and so I am giving up!
Not going
to happen!
The
weekend was wonderful and from it will flow the source of many blog posts to
come and I spent quality time with my life partner.
Be
mindful throughout the coming week of how often your expectations result in
negative self-talk ~ in disappointment in yourself and
Stop
expecting!
Grandma Snyder
©2013-2015 twosnydergirls
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