Raw Diet Apple Pudding

Foodie Friday

After a wonderful day picking apples this quick and delicious recipe came into being.   

Ingredients:

• 1 cup chopped dates
• 11/2  cup chopped nuts a mix of almonds and pecans
• 3 apples chopped
• 1/4 cup maple syrup
• 1/2 teaspoon cloves
• 1 teaspoon allspice
• 2 Tablespoon cinnamon
• coconut cream click on this link for the recipe

Directions:

Using a food processor 

1. chop finely the dates, nuts, and apples
2. mix in the spices and maple syrup
3. place the pudding in a bowl and refrigerate or serve immediately

From our table to yours

Grandma Snyder

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